Brazilian Jiu-Jitsu
Among various of interactive and physical activities to develop the capabilities and skills of Rowad Al Khaleej International School students, and support them to acquire skills that help them in their daily lives and increase their physical and psychological health.
About Jiu-Jitsu:
Jiu-Jitsu is a self-defense sport and a traditional martial art, originally from Japan, as the word jiu-jitsu in the Japanese language means “the gentle art”.
The sport of Jiu-Jitsu is based at its core on two main axes:
- Activate the mind and mind to be able to employ the opponent’s energy and benefit from it as much as possible.
- Relying on unarmed combat contributes to raising levels of physical fitness.
Benefits of jiu-jitsu for students
- physical aspect
- Improve flexibility, balance and physical strength
- Helps maintain an appropriate weight
- Improved physical health and heart rate
- Strengthen the immune system and reduce the incidence of diseases
- improve sleep habits
- Psychological side
- Enhance self-confidence and increase courage
- Increases the skill of attention, concentration and rapid response
- Reduce anger levels and improve the general state of mind
The program:
- 3 sessions per week
- Free training sessions to introduce the student and parent to the sport of jiujitsu
- Training days: 3 days a week
- The monthly subscription price is 690 RAS, and 1500 RAS for the first semester
- After completing the trial sessions, the training program will consist of 3 lessons per week
Qualifications to apply:
- Age: 7 to 12 years old
(Boys-girls)
- Training Days:
Monday, Tuesday, and Wednesday.
From 3:30 to 4:30 pm
Branches in which the activity is available:
- Riyadh, Al Mughrizat – Boys.
Ramadan Training Days
Monday and Wednesday
From 10 PM to 11PM